Thursday, May 23, 2013

Ultimate Veggie Pita





Doesn't it make you happy when you enjoy eating something that is good for you? For me, that category is limited to avocados, raspberries, occasionally bananas, and this sandwich. This pita is jammed packed with vitamins, a fresh veggie crunch, & has that sandwich (not salad) taste with a tangy spicy mustard & mayo.

Ingredients:

Sprouts
Cucumber
Lettuce
Green Peppers
Onions
Tomato
Avacado (optional)
1/2 whole wheat pita
spicy brown mustard
mayo (optional)
cheese (optional)
sea salt & cracked black pepper

Assemble

1) slice tomatoes, slice cucumber lengthwise, into quartered spheres, slice green peppers, chop onions, and cut avacado.

2) Spread the spicy brown mustard with a knife onto inside of 1/2 pita. Similarly spread optional mayo.

3) Gently assemble the veggies into the pita. Pitas are often fragile, so try the heavier flat veggies on the bottom.

xo

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