1/2 whole wheat pita
spicy brown mustard
sea salt & cracked black pepper
1) slice tomatoes, slice cucumber lengthwise, into quartered spheres, slice green peppers, chop onions, and cut avacado.
2) Spread the spicy brown mustard with a knife onto inside of 1/2 pita. Similarly spread optional mayo.
3) Gently assemble the veggies into the pita. Pitas are often fragile, so try the heavier flat veggies on the bottom.